Dr. Jenny Henderson, NDMar 11, 20162 minWhy Humans Don't Handle Stress WellOne of the biggest lifestyle issues facing most of us these days is stress. Women and men are pressured to do more and be their best...
Dr. Jenny Henderson, NDMar 11, 20162 minMindfulness in Everyday Life - Beating Stress 10 Minutes at a TimeWhen removing the stressors in your life is not an option (and so often it’s not), the next best thing is to reduce the impact the...